Healthy living

September 2022 Confessions and Runfessions I’ve got a few…

Healthy living

5 Easy Ways To Improve Your Cholesterol

Friday Five Healthy living Running

5 Things I Always Pack For A Race Vacation

Healthy living Running

August 2022 Confessions and Runfessions

Healthy living

5 Things Still On My Summer Bucket List

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
Read More…