Friday Five

Friday Five Healthy living Running triathlon

Westfield’s Sprint Triathlon Recap 2018

Friday Five Healthy living Running

Give Yourself A Race Day Pep Talk

Friday Five Healthy living Running triathlon

April Runfessions I’ve got a few

Friday Five Healthy living

Appreciating The Little Things-Friday Faves

Friday Five Healthy living Product Reviews

CryoTherapy First Impressions

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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