Friday Five

Friday Five Product Reviews workouts

A Peek In My Gym Bag

Friday Five Healthy living Uncategorized workouts

5 Tips to Keep up Heathy Habits While Traveling

Friday Five Uncategorized workouts

My Favorite Winter Workout

Friday Five Healthy living Main Dishes-Vegetarian Meatless Monday Recipes

5 Must Try Healthy Fall Recipes

Friday Five Uncategorized

A “Smarties” List Of Halloween “Lifesavers”

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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