Friday Five

Friday Five Healthy living Product Reviews

Where will your water take you this summer #SparklingDetox

Friday Five Healthy living Running

Favorite Fitness Photos July

Friday Five Healthy living Running workouts

How To Organize An Unofficial Beer Mile Run

Friday Five Healthy living

Summer Hair & Skin Care Tips for Athletes

Friday Five Healthy living

Inspirational Quotes I’m Loving Lately

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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