About Me/Contact

 

Master of Social Work, BA Psychology

NASM- Certified Nutrition Coach (1-1 nutrition coaching available)

RRCA- Certified Running coach

NASM Certified Nutrition Coach 

Certified Indoor cycle instructor & Group Exercise Instructor (AFAA)

 

Hi, I’m Deborah!

CErtified RCAA Run Coach, NASM Certified Nutrition Coach 

I spend my days successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian (and now Pescatarian)  I’ve always been passionate about healthy living & exercise.

Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. 

Each week I create original vegetarian and pescatarian recipes. I’ve always loved cooking and really enjoy finding new ways to tweak recipes and make them cleaner and healthier for my family.

My favorite race distances are 10k’s, Half Marathons & Sprint Triathlons. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising. I look forward to connecting with you!

 

Contact info: [email protected]

twitter: @Deborahbrooks14

instagram: deborahbrooks14

stumbleupon: deborahbrooks14

google+: deborahbrooksConfessionsofaMotherRunner

facebook: Confessions of A Mother Runner

 

 

Media Mentions & Publications:

I’m never running a marathon, Am I still a real runner?

How I went from hating running to completing an Ironman (via Women’s Running Mag)

Holiday Run Ideas for you and your BRF’s (via Women’s Running mag)

Are Crazy Running Socks the new Ugly Sweaters? (via Women’s Running)

Mistakes to Avoid on your next Ragnar Race (via Women’s Running)

Body Weight Strength Exercises For When You are Short on Time (Women’s Running Mag)

Benefits of a 1 mile Treadmill run (published Women’s Running)

Skirt Sports Ambassador Profile:What community means to me

100 Awesome People in The DC Fitness Community

How Fitness Blogger Deborah Brooks Eats in A Day

Follow This Mother Runner

Women’s Running Magazine Blogger

Moms Run This Town Chapter Leader

Girls on The Run/Heart and Sole (coach & site coordinator)

Cherry Blossom 10 Miler ambassador & social blogger 2018

Meatless Monday food blogger & recipe creator

Ultimate Coffee Date-co Host

 

Disclosure Policy & Disclaimer:

This blog is a personal blog written and edited by me. I am not a doctor, nor do I profess to be. All content provided on this blog is for informational purposes only; please use your own discretion before making any decisions based on anything that you read here. Any product claim, statistic, quote, or other representation about a product or service should be verified with the manufacturer or provider. Guest writers may have different opinions than mine, and their opinions are their own.

I may accept free product samples, gift cards, cash, or other forms of sponsorship to review a product or host a giveaway. That content, advertising space, or post will always be clearly identified as paid or sponsored content. I will always do my best to give you my honest opinion and assessment of all the products that are submitted to me. I reserve the right to opt-out of publishing a review if I do not feel that I can be fair about my opinion.

Affiliate Links:

Some of the posts on Confessions of A Mother Runner  include “affiliate links.” This means that if you click on the link and purchase the item, I will receive a small affiliate commission. This will not affect your purchase in any way. The little bit of money I earn helps to keep this blog running, so I greatly appreciate your support.

I’ve disclosed the above in accordance with the Federal Trade Commission’s 16 CFR, Part 255.