Confessions of a Mother Runner
Healthy Living, Running & Vegetarian
Our local Road Runner Sports store has long been my go to for shoes and gear however, as I am quickly learning there is so much more going on. Road Runner Sports is a place to learn, run & shop.Last weekend, we had a private seminar on injury prevention and pre run stretching. Recap and demo here. Our Moms Run This Town group learned a lot of really practical advice to implement into our running routines. Road Runner loves to work with local groups to offer classes and seminars … [Read more...]
Thanks for joining Kim and me for the Weekly Run Down this week. We are loving the great participation each week and look forward to reading all of our fit friends blogs each week. From 5K’s to Marathon training, you all are pretty inspirational each week. This week, we are getting a tease of fall […]
As I was lying in Savasana last week, I could not help but think about how much dirt and how many germs there must be on my mat. Yup not so namaste. Not to worry though, I found the easiest and most efficient way to clean a yoga mat and I had to share it […]
