resolutions Archives - Confessions of a Mother Runner

Why New Year’s Resolutions Don’t Work

01/01/2016 by Deborah Brooks

Happy New Year everyone! It's that time again....We are seeing friends and family posting all kinds of New Year's Resolutions for 2016. But how many people actually stick with their goals? Not many according to most polls here and here. In fact, it appears that 1 in 3 goal setters have all but given up by the end of January. Here are a few reasons why I believe New Year's Resolutions don't work and a couple strategies to tilt the odds in your favor. [Tweet "Why #resolutions don't work & … [Read more...]

Successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. Read More…

7 Healthy Vegetarian Soups to Eat This Winter

Thanks for joining Sarah and me for Meatless Monday today. Soup season is upon us! For me, there is nothing better than coming in from a cold run and enjoying a nice piping hot bowl of goodness to warm me up from the inside out. I am sharing my favorite 7 Healthy Vegetarian Soups to […]

Weekly Run Down Getting into the Holiday Spirit

Thanks for joining Kim and me for the Weekly Run Down. This week sure flew by and it was a busy one around here. It’s time to get into the holiday spirit. Here’w how my week went down. Getting into the Holiday Spirit Monday-20 minute Peloton + 20 min PT exercises + 60 min Strength […]

Hi, I’m Deborah