resolutions Archives - Confessions of a Mother Runner

Why New Year’s Resolutions Don’t Work

01/01/2016 by Deborah Brooks

Happy New Year everyone! It's that time again....We are seeing friends and family posting all kinds of New Year's Resolutions for 2016. But how many people actually stick with their goals? Not many according to most polls here and here. In fact, it appears that 1 in 3 goal setters have all but given up by the end of January. Here are a few reasons why I believe New Year's Resolutions don't work and a couple strategies to tilt the odds in your favor. [Tweet "Why #resolutions don't work & … [Read more...]

Successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. Read More…

Weekly Wrap Feeling Like I am Back On Track

I am joining in with Wendy and Hoho for another weekly wrap! I love having a place to keep a virtual training log of all of my workouts to look back on as a way to connect with other like minded fitness friends. This week, I am finally feeling like I am back on track […]

Appreciating The Little Things-Friday Faves

I have sure had one of those weeks! You know what I mean, your schedule gets all bolluxed up which stresses you out. The phone notifications keep coming and they are hard to keep up with. I over committed myself to a few events and my husband has been away all week. Ahh that felt […]

Hi, I’m Deborah