• Home
  • Recipe Index
  • Breakfast
  • Appetizers
  • Soups
  • Salads
  • Mains
  • Meatless
  • Desserts

Confessions of a Mother Runner

Healthy Living, Running & Vegetarian

  • About Me/Contact
  • Workouts
  • Ultimate Coffee Date/Weekly Run Down
  • Meatless Mondays Link Up
  • Race Calendar

My Night Time Relaxation Plan

10/13/2017 by Deborah Brooks

My Night Time Relaxation plan

This past year, I've had some on and off sleeping issues. I've tried going to bed earlier, going to bed later, changing pillows you name it. I've finally come up with a plan that seems to be working for me. It's been a trial and error of sorts the past few weeks. Today I'm sharing my new Night Time Relaxation Plan. Night Time Relaxation Plan Turn off the TV 30 min before bed This is the biggest struggle in our house! I cannot get my husband to turn off the TV at night. In "my relaxation … [Read more...]

Filed Under: Friday Five, Healthy living Tagged With: breathing app, Friday Five, night time, Relaxation, sleep

Celadon Spa-Relaxation & Recovery

11/11/2014 by Deborah Brooks

Massage|Hot Stone|Reflexology|Celadon DC|Recovery

As runners, exercise enthusiasts and moms we can all certainly use a day at the spa for a little relaxation and recovery right? I was offered the chance to come into Celadon Spa in Washington, DC (1180 F ST NW) and try out their Hot Stone massage and Foot Reflexology. Yes Please! From the second I stepped through the door, I felt instantly relaxed. The staff was welcoming and friendly. The waiting area was warm and inviting with hot cider and fruit infused waters. Pastries and yummy … [Read more...]

Filed Under: Product Reviews, Uncategorized Tagged With: Celadon Spa, DC Spas, Hot Stone, Massage, Recovery, Reflexology, Relaxation

Follow Me

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Hi, I’m Deborah

Successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
Read More…

Keep updated on my blog and site news:

Your email is safe with me.

Search

Recent Posts

  • 7 Healthy Vegetarian Soups to Eat This Winter
  • Weekly Run Down Getting into the Holiday Spirit
  • December Ultimate Coffee Date Linkup
  • Ultimate Fitness Lover’s Holiday Giveaway
  • Protein Packed Cinnamon Rum Raisin Pancakes Meatless Monday
Tweets by @deborahbrooks14

Sponsors & Affiliates

mrtt-logo

weekly Run Down

Ultimate Coffee date

 

Confessions of a Mother Runner

Sarah Marie Designs2014 5k Logo Northern Virginia

 

NEW SPA badge-1RRCA certified coach



heart zones

 

 

POPSUGAR Select Fitness

Categories

  • Appetizers/Snacks
  • Breakfast
  • Desserts
  • Fashion
  • Friday Five
  • Giveaways
  • Gluten Free
  • Healthy living
  • Main Dishes-Vegetarian
  • Meatless Monday
  • music
  • Product Reviews
  • Recipes
  • Running
  • Salads
  • Soups
  • Travel
  • triathlon
  • Ultimate Coffee Date
  • Uncategorized
  • Weekly Run Down
  • Weekly Wrap
  • workouts

Hi, I’m Deborah

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. Read More…

7 healthy vegetarian soups

7 Healthy Vegetarian Soups to Eat This Winter

Thanks for joining Sarah and me for Meatless Monday today. Soup season is upon us! For me, there is nothing better than coming in from a cold run and enjoying a nice piping hot bowl of goodness to warm me up from the inside out. I am sharing my favorite 7 Healthy Vegetarian Soups to […]

weekly Run holiday spirit

Weekly Run Down Getting into the Holiday Spirit

Thanks for joining Kim and me for the Weekly Run Down. This week sure flew by and it was a busy one around here. It’s time to get into the holiday spirit. Here’w how my week went down. Getting into the Holiday Spirit Monday-20 minute Peloton + 20  min PT exercises + 60 min Strength […]

Copyright © 2019 · Confessions of a Mother Runner on Genesis Framework · WordPress · Log in