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Top 10 Rules of the Road for Bikers & Runners

05/27/2014 by Deborah Brooks

(photo credit-Jimmy Daly/RunWashington)   Ah the official start to summer in Washington means everyone returns en masse to the trails. Being both a biker and a runner I saw some crazy behavior out there this weekend. If we all follow some Simple Rules of Etiquette, we can peacefully coexist on the beautiful trails surrounding our Nation's Capital. I've definitely been guilty of violating a few of these rules myself but for everyone's safety and sanity let's all try to be more … [Read more...]

Filed Under: Healthy living, Running, Uncategorized Tagged With: pedestrians, rules. biking, running, safety

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Hi, I’m Deborah

Successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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  • Tips to Make Your Holiday Pot Luck A Success
  • Run with Santa 5K- An injured runner’s recap
  • 7 Healthy Vegetarian Soups to Eat This Winter
  • Weekly Run Down Getting into the Holiday Spirit
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Hi, I’m Deborah

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. Read More…

holiday pot luck

Tips to Make Your Holiday Pot Luck A Success

Tis the season for holiday parties and gatherings. Whether you are hosting or attending a Holiday Pot Luck this season, I’ve got some tips to make your gathering a sweet success. Tips To Make Your Holiday Pot Luck A Success Follow these simple tricks and tips and your holiday pot luck will go off without […]

Run with Santa

Run with Santa 5K- An injured runner’s recap

As most of my regular readers are aware, I’ve been working hard to come back from my hamstring/hip injury. The holiday season is one of my favorite times to race. I love the costumes, the festive atmosphere, the families that come out and run together. I was not about to let my injury ruin all […]

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