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Happy and Healthy Halloween Workout and Tips

10/30/2019 by Deborah Brooks

happy and healthy Halloween 2019 workout

Halloween has always been one of my favorite holidays to celebrate and participate in. Even though my little princess and super hero are grown up, I love to get into the holiday fun. I still enjoy dressing up and using the day (week) to enjoy some treats. I have a fun Halloween workout to keep you moving in between answering your door to trick or treaters. Happy and Healthy Halloween Workout   If you are anything like me, those cute little mini Halloween candies start calling … [Read more...]

Filed Under: Healthy living, workouts Tagged With: halloween, healthy, workout

Halloween “Lifesavers” -Healthy Tips For a Stress Free Holiday

10/28/2016 by Deborah Brooks

Halloween lifesavers

Halloween has always been one of my favorite holidays. I love decorating our house, planning costumes and handing out candy to all the excited kids at the door. However, like many holidays, Halloween can also be a stressful. All of the junk food and candy everywhere can be anxiety provoking. Candy seems to linger around for days or weeks just begging to be eaten. What's a healthy, fitness minded girl to do? Today I offer you a few Halloween "Lifesavers" and healthy tips for a stress free … [Read more...]

Filed Under: Healthy living, Uncategorized Tagged With: halloween, Halloween Lifesavers, healthy tips, tips

A “Smarties” List Of Halloween “Lifesavers”

10/31/2014 by Deborah Brooks

I've got a fun sized list of tips for the Friday Five Halloween theme today. Good Humor me and check them out. They might just give you a Snicker. Then check out the posts from the 3 Muskateers our hosts Mar, Cynthia & Courtney   1. Eat-Don't skip meals on Halloween. Going into the night hungry only leads to a meltdown besides, no one likes to be around a sour patch. 2. Get it done-Plan to get those Tootsies moving early Friday and get that workout out done in time for Trick or … [Read more...]

Filed Under: Friday Five, Uncategorized Tagged With: candy, Friday Five, halloween, Operation Gratitude

Trick or Treat Halloween Workout For The Whole Family

10/29/2014 by Deborah Brooks

If you are anything like me, those cute little mini Halloween candies start calling your name as soon as they hit the shelves. What's a girl to do?  I've come up with a Halloween workout to help keep you moving while enjoying the fun of the weekend. Here's how it works~ Whether you are staying at home answering the door or out trick or treating with kids, you can perform this fun workout to "trick" yourself to keep up your activity and enjoy those "treats".  See the costume on the list and … [Read more...]

Filed Under: Uncategorized, workouts Tagged With: family, halloween, treats, tricks, workout

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Hi, I’m Deborah

Successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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  • Run with Santa 5K- An injured runner’s recap
  • 7 Healthy Vegetarian Soups to Eat This Winter
  • Weekly Run Down Getting into the Holiday Spirit
  • December Ultimate Coffee Date Linkup
  • Ultimate Fitness Lover’s Holiday Giveaway
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Hi, I’m Deborah

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. Read More…

Run with Santa

Run with Santa 5K- An injured runner’s recap

As most of my regular readers are aware, I’ve been working hard to come back from my hamstring/hip injury. The holiday season is one of my favorite times to race. I love the costumes, the festive atmosphere, the families that come out and run together. I was not about to let my injury ruin all […]

7 healthy vegetarian soups

7 Healthy Vegetarian Soups to Eat This Winter

Thanks for joining Sarah and me for Meatless Monday today. Soup season is upon us! For me, there is nothing better than coming in from a cold run and enjoying a nice piping hot bowl of goodness to warm me up from the inside out. I am sharing my favorite 7 Healthy Vegetarian Soups to […]

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