I don't know about you but I tend to get a little too comfortable in some of my exercise routines. I find this especially happens with core & ab exercises. I feel like I stop getting any benefit from them after a while. I am always looking to mix up my workout. A few weeks ago when I went to Orange Theory Fitness, I used a, new to me, toy the "Ab Dolley". I do like my toys so in true impulsive fashion, I immediately ordered one.The Ab Dolley is basically a round platform with 4 … [Read more...]