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Your Eyes & The Sun-National Sunglasses Day

06/24/2015 by Deborah Brooks

Eyes|sunscreen|eyeglasses|National sunglasses day

Aloha! I am still island hopping around Hawaii with my family (in case you didn't know from all of my Instagram posts) and thought this was the perfect time to talk about protecting our eyes from the sun. We see so much these days about using sunscreen to protect our skin from harmful UVA and UVB rays but have you ever stopped to think about protecting your eyes from the sun? Me either! I never really thought about it at all to be honest. I recently listened in on a Webinar from the Vision … [Read more...]

Filed Under: Healthy living, Travel Tagged With: eyes, eyewear, National Sungalsses Day, protection, sun, sun damage, sunglasses, Vision Council

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Hi, I’m Deborah

Successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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  • Run with Santa 5K- An injured runner’s recap
  • 7 Healthy Vegetarian Soups to Eat This Winter
  • Weekly Run Down Getting into the Holiday Spirit
  • December Ultimate Coffee Date Linkup
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Hi, I’m Deborah

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. Read More…

Run with Santa

Run with Santa 5K- An injured runner’s recap

As most of my regular readers are aware, I’ve been working hard to come back from my hamstring/hip injury. The holiday season is one of my favorite times to race. I love the costumes, the festive atmosphere, the families that come out and run together. I was not about to let my injury ruin all […]

7 healthy vegetarian soups

7 Healthy Vegetarian Soups to Eat This Winter

Thanks for joining Sarah and me for Meatless Monday today. Soup season is upon us! For me, there is nothing better than coming in from a cold run and enjoying a nice piping hot bowl of goodness to warm me up from the inside out. I am sharing my favorite 7 Healthy Vegetarian Soups to […]

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