Coming at you with a quick Fast Friday post today. Thought it would be fun to share a few interesting links in food and fitness from around the web.
Food and Fitness from around the web
Spring is on the way (or so I hear)
Perfect timing for the Cherry Blossom 10 miler this year. The Cherry Blossom peak bloom announcement was just made here
Ditch the diet:
Something I’ve been on board with for years now-Intuitive eating instead of dieting is getting more serious attention.
St. Patrick’s Day Dessert
Well this Matcha Cheesecake from Nom Nom Paleo looks like a fun St. Patrick’s Day dessert
How clean is your re-usable water bottle?
I am kind of a germaphobe myself and have often wondered about the germs hiding in your water bottle. Here is some advice on how often to clean yours and how.
Ideal temps for your fridge and freezer
Ever feel like your fruits and veggies go bad quicker than they should? Is your refrigerator set at the correct temp to preserve your food?
A feel good story about sponsors and non elite runners
These runners’ stories just make you smile and perhaps change the way you think about sponsored athletes.
Tell me-Have you read anything interesting in food and fitness this week? Hope to see you all for the Weekly Run Down Sunday afternoon.
linking up with Fairytales and fitness