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You are here: Home / Desserts / Hot Date Chocolate Valentine Brownies

Hot Date Chocolate Valentine Brownies

02/11/2019 by Deborah Brooks 148 Comments

Thanks for joining Sarah and me for Meatless Monday today! Just realized that it’s Valentine’s Day week and I am getting into the loving spirit today with these Hot Date Chocolate Valentine Brownies. These are not just any brownies, oh no, they are filled with all kinds of healthy goodness but decadent enough to let you feel like you are treating yourself.

Hot date chocolate Valentine brownies

Did you know that dates have 50% more potassium than bananas? I didn’t either!  Great runner fuel and a natural replacement for sugar in baked goods.

Dates, chocolate & almonds yes please! #ValentinesDay #heathytreats #meatlessMonday

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Hot date chocolate Valentine brownies

Hot Date Chocolate Valentine Brownies

I used unsweetened apple sauce as a moistening ingredient and natural sweetener as well but you won’t find any added sugar in these brownies. You won’t miss it at all. Win Win! So what else is in my Hot Date Chocolate Valentine Brownie?

Hot date chocolate Valentine brownie

Using almond flour makes these brownies naturally gluten free. I’ve added some high quality dark chocolate because chocolate. To make these brownies even better I’ve added a few scoops of chocolate protein powder and slivered almonds. Fabulous combination trust me!

I don’t do too many dessert recipes here on the blog but when I do, I promise they are delicious and healthyish. We all need to treat ourselves every so often and Valentine’s Day week is the perfect excuse to do so. Hope you give them a try.

 

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“Hot Date” Chocolate Valentine Brownies

“Hot Date” Chocolate Valentine Brownies

Ingredients

  • 1 C almond flour
  • 2/3 C unsweetened cocoa powder
  • 2 scoops chocolate protein powder
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 3 oz high quality dark chocolate-chopped
  • 1/2 C slivered almonds
  • 4 oz unsweetened apple sauce
  • 5 egg whites
  • 1/2 C vegetable oil
  • 2 tsp vanilla
  • 1 C reduced fat buttermilk
  • 1/2 C chopped pitted dates

Instructions

  1. Preheat oven to 375
  2. In a large mixing bowl combine all dry ingredients and set aside
  3. In a medium bowl whisk together egg whites, oil, vanilla, buttermilk until frothy
  4. add in applesauce
  5. slowly combine wet and dry ingredients
  6. Spray a muffin tin with cooking spray
  7. Pour batter into tins to make 12 brownies
  8. bake 15-18 minutes until middle is cooked
  9. Allow to cool and enjoy
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https://confessionsofamotherrunner.com/2019/02/11/hot-date-chocolate-valentine-brownies/

I just joined @Deborahbrooks14 @miss_whisk for @meatlessMonday join us

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Tell me-Have a hot date this Valentine’s Day? Do you cook with dates? What’s your favorite special occasion treat?

Hot Dates brownies

 

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Filed Under: Desserts, Gluten Free, Healthy living, Meatless Monday, Recipes Tagged With: brownie, date, dates, dessert, gluten free, meatless Monday, Valentine's Day

Meet Deborah

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Comments

  1. Emily says

    02/06/2017 at 2:03 am

    Ooh wow they look like little heart brownies. <3 I love that you sweetened them with some dates.
    Emily recently posted…Vegan Sweet Potato Blueberry Figgy French ToastMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 7:58 am

      Thanks they were a great change of pace for me

      Reply
  2. Lisa @ Mile by Mile says

    02/06/2017 at 5:02 am

    These look amazing! I love that you used dates, almond flour, and dark chocolate. Pinning this to try next weekend!
    Lisa @ Mile by Mile recently posted…How Much is Too Much?My Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:01 am

      Fabulous I really hope you enjoy them

      Reply
  3. carla says

    02/06/2017 at 5:34 am

    (((add dates to Trader Joe’s list!)))

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:06 am

      Ah thanks I hope you all enjoy them

      Reply
  4. Susie @ Suzlyfe says

    02/06/2017 at 6:28 am

    Your hot date is with me, right? Because I want some!
    Susie @ Suzlyfe recently posted…We All Need a BreakMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:08 am

      Now that would be a hot date! 🙂

      Reply
  5. Annmarie says

    02/06/2017 at 7:06 am

    Love these- they look amazing and I bet they taste amazing too!
    Annmarie recently posted…Oven Baked BBQ Beet ChipsMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:14 am

      Thanks they were delish if I say so myself 🙂

      Reply
  6. Rachel says

    02/06/2017 at 7:34 am

    Yum, what a cute idea!
    Rachel recently posted…Heart Healthy Valentine’s Day PancakesMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:18 am

      Thanks so much!

      Reply
  7. Wendy@Taking the Long Way Home says

    02/06/2017 at 7:40 am

    How fun are these? Since they are chocolate, I bet I could get everyone at my house to eat them. We’ll just keep the health benefits a secret…
    Wendy@Taking the Long Way Home recently posted…The Group Run: It Was TimeMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:18 am

      Sounds like a plan enjoy them 🙂

      Reply
  8. Julie @ Running in a Skirt says

    02/06/2017 at 8:04 am

    What a fun recipe and so healthy!! Dates really are a magical food! Thanks for hosting.
    Julie @ Running in a Skirt recently posted…Currently… (February 2017)My Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:19 am

      I am just getting into them super yummy!

      Reply
  9. Debbie @ Coach Debbie Runs says

    02/06/2017 at 8:20 am

    These look delicious! I love all the date recipes! Thanks for hosting!
    Debbie @ Coach Debbie Runs recently posted…Creamy Cashew Butter: Easy and Delicious in 15 minutesMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:21 am

      Me too I have to find more ways to start using them

      Reply
  10. Mary Ellen @ VNutrition says

    02/06/2017 at 8:20 am

    These are so cute! Perfect for Valentine’s Day!
    Mary Ellen @ VNutrition recently posted…Healthy Vegan Fridays #137My Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:23 am

      Thanks so much!

      Reply
  11. Kathryn @ Dancing to Running says

    02/06/2017 at 8:27 am

    These are so cute! The heart shape is definitely perfect for next week.
    Kathryn @ Dancing to Running recently posted…Rock ‘n’ Roll DC Half Marathon Training Log – Week 5My Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:54 am

      Ah thanks! Fun to do the Valentine’s day recipes

      Reply
  12. Ivanna says

    02/06/2017 at 9:49 am

    I love brownies and these look delicious. I would have never thought to make them with dates. I might have to give this a try.

    Reply
    • Deborah Brooks says

      02/06/2017 at 12:52 pm

      They are a fun change of pace!

      Reply
  13. Emily @Sinful Nutrition says

    02/06/2017 at 10:43 am

    These are too cute! Perfect sweet (and healthy!) treat for Valentine’s Day!

    Reply
    • Deborah Brooks says

      02/06/2017 at 1:04 pm

      Thanks so much!

      Reply
  14. Janelle @ Run With No Regrets says

    02/06/2017 at 10:55 am

    I LOVE dates and just picked some up yesterday, so sweet! I haven’t had brownies in a long time, these look so good!
    Janelle @ Run With No Regrets recently posted…Love Run Half Marathon Training Week 5 RecapMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 1:09 pm

      Oh fabulous I hope you try them

      Reply
  15. abbey sharp says

    02/06/2017 at 11:42 am

    I love cooking with dates, no need to add more sugar and adds such a delicious flavour too!! These look awesome.
    abbey sharp recently posted…35 Best Healthy Valentine’s Day Desserts | Paleo, Gluten Free and Vegan V-Day RecipesMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 1:15 pm

      I have been enjoying experimenting with them lately and thanks

      Reply
  16. Nicole @ Fitful Focus says

    02/06/2017 at 11:54 am

    ooooo yumm!! I love dates, so I’m sure I’ll love these, too!
    Nicole @ Fitful Focus recently posted…3 Ingredient Rosé Gummy Bears (gluten free)My Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 1:17 pm

      Thanks they came out delish!

      Reply
  17. Kaila@ Hea says

    02/06/2017 at 11:56 am

    These look so amazing, Deborah!!!

    Reply
    • Deborah Brooks says

      02/06/2017 at 1:20 pm

      Thanks Kaila I really liked the way they came out

      Reply
  18. Anna @ Piper's Run says

    02/06/2017 at 12:07 pm

    These are cute! I usually make valentine’s muffins for my kids – gotta get those v-day tins out now!

    Reply
    • Deborah Brooks says

      02/06/2017 at 1:21 pm

      Yes indeed!!

      Reply
  19. Margo Donohue says

    02/06/2017 at 12:08 pm

    Hey! Do you have a substitute for vegetable oil?

    Reply
    • Deborah Brooks says

      02/06/2017 at 1:26 pm

      So the most common substitute for veg oil is apple sauce. I already added that to reduce the oil amount so not sure if you could do a total replacement. Let me know if you try!

      Reply
  20. Katie Shepherd says

    02/06/2017 at 12:52 pm

    I love brownies and thank you for sharing a healthier version! Those look delicious!

    Reply
    • Deborah Brooks says

      02/06/2017 at 1:29 pm

      thanks so much hope you try them out

      Reply
  21. Renee - Kudos Kitchen says

    02/06/2017 at 1:22 pm

    Thank you for the link-up and all the delicious meatless recipes!

    Reply
    • Deborah Brooks says

      02/06/2017 at 1:42 pm

      So glad you joined us today!

      Reply
  22. Mariangelica @ Chasing Littles says

    02/06/2017 at 1:25 pm

    Ok I just have to make these. They look SO good! MAYBE I’LL MAKE THEM AND SURPRISE MY HUSBAND!
    Mariangelica @ Chasing Littles recently posted…Love yourself enoughMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 1:43 pm

      Fabulous I hope he enjoys them

      Reply
  23. marcia says

    02/06/2017 at 1:37 pm

    These are so festive and delicious looking! What kind of heart-shaped pan did you use?
    marcia recently posted…A Shift in FocusMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 1:43 pm

      I found one at William Sonoma last week 🙂

      Reply
  24. Michelle @ Running with Attitude says

    02/06/2017 at 2:59 pm

    OK you had me at chocolate! These look awesome and I love the idea of using the dates. Must try!!
    Michelle @ Running with Attitude recently posted…Two steps forward, One step backMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 3:28 pm

      Oh thanks I think you will love them!

      Reply
  25. Chaitali says

    02/06/2017 at 3:19 pm

    Yum, these sound delicious! I love dates but I’ve never tried adding them to baked goods.
    Chaitali recently posted…RnR DC Training Weeks 4 and 5My Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 3:28 pm

      My first time too but I loved them and will be doing more stay tuned

      Reply
  26. Courtney says

    02/06/2017 at 3:24 pm

    These sound fantastic! I love a good brownie.
    Thank you for hosting! 🙂
    Courtney recently posted…Orange Cranberry OatmealMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 3:32 pm

      Thanks so much!

      Reply
  27. Judy @ Chocolaterunsjudy says

    02/06/2017 at 5:26 pm

    You lost me at the buttermilk . . . but I know how to substitute for that. Otherwise these sound really yummy!

    I LOVE dates! Because, sweet tooth. I didn’t know about the potassium. I really ought to remember to eat them more often when I get a craving for sweets!
    Judy @ Chocolaterunsjudy recently posted…Navigating Winter Doldrums: 1/30-2/5 Weekly WrapMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 6:29 pm

      Ok great let me know if your sub for the buttermilk works!

      Reply
  28. Sarah says

    02/06/2017 at 5:51 pm

    These are too cute and look delicious! I love the name as I have a recipe that would pair well with these and the same “hot date” coming. 😉 Happy Meatless Monday!

    Reply
    • Deborah Brooks says

      02/06/2017 at 6:30 pm

      Fabulous can’t wait to see yours as well! Have a great week friend

      Reply
  29. Kristy from Southern In Law says

    02/06/2017 at 6:48 pm

    These look SO good! Can you ever go wrong with brownies?!
    Kristy from Southern In Law recently posted…Recipe: Three Ingredient Healthy Chocolate Fudge (Paleo & Vegan!)My Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 7:49 pm

      I think not!!

      Reply
  30. Jenn says

    02/06/2017 at 6:53 pm

    I do love dates and don’t use them enough. These look a little interesting texture-wise, but I bet they are delicious.

    We are usually pretty low-key for Valentine’s Day – we will just have a nice dinner at home, and call it a day. Maybe I’ll whip up something nice for dessert.
    Jenn recently posted…weekly wrap: 1.29.2017 – 2.4.2017My Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 7:50 pm

      I think that’s a great idea!

      Reply
  31. Kimberly Hatting says

    02/06/2017 at 6:58 pm

    Oh, these look “datefully” delightful LOL I’ve heard of dates, but honestly have never even looked for them in the store. Looks like I need to go shopping! I’m saving & pinning this baby 😉
    Kimberly Hatting recently posted…Wind is a 4-letter word….My Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 7:51 pm

      OH good! They are really just like big huge raisins and similar in texture.

      Reply
  32. Jodi @ Create Kids Club says

    02/06/2017 at 7:28 pm

    These looks delicious and perfect for that “hot date”! 🙂
    Jodi @ Create Kids Club recently posted…Wild Blueberry & Spinach Stacked SmoothieMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 7:51 pm

      Thanks so much!

      Reply
  33. Akaleistar says

    02/06/2017 at 7:38 pm

    Those brownies look yummy, and I love that they are gluten free 🙂
    Akaleistar recently posted…How I bullet journal in my Happy Planner (Giveaway!)My Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:01 pm

      It took a little tinkering around with the almond flour but yes they are tasty and GF

      Reply
  34. Chrissy @ Snacking in Sneakers says

    02/06/2017 at 7:38 pm

    I love that these are sweetened with just applesauce and dates! I’m a big fan of pretty much ANYTHING chocolate so these will definitely be getting made in our house this weekend.

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:05 pm

      Fabulous! I really hope you all enjoy them

      Reply
  35. Gina says

    02/06/2017 at 7:42 pm

    These look just great! And so much fun! I will have to try them as I’m trying to make a better effort to eat better.

    Reply
  36. Gina says

    02/06/2017 at 7:43 pm

    These look simply fantastic! I’ll have to try them with my boys!!
    Gina recently posted…Helpful Tips For When Your Run Gets TOUGHMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:07 pm

      Wonderful I hope they like them

      Reply
  37. Jill Conyers says

    02/06/2017 at 7:45 pm

    I love using dates in baked goods as a sweetener. Just a hint of extra flavor and not just sweetness.
    Jill Conyers recently posted…How To Stop Negative Self Talk with a Compassionate VoiceMy Profile

    Reply
    • Deborah Brooks says

      02/06/2017 at 8:07 pm

      Yes I’ve been trying to experiment with them more they are great

      Reply
  38. Lacey@fairytalesandfitness says

    02/06/2017 at 9:31 pm

    These sound tasty but they have too many ingredients I probably would never think to buy. I do like dates though, and buy them often to snack on.
    Lacey@fairytalesandfitness recently posted…What I’m capturing on a run!My Profile

    Reply
    • Deborah Brooks says

      02/07/2017 at 8:10 am

      Yes baking does require more precise ingredients for sure as opposed to other recipes that you can just wing it

      Reply
  39. Coco says

    02/06/2017 at 10:40 pm

    These look so cute – and delicious!
    Coco recently posted…A Week Of Hotel Gym WorkoutsMy Profile

    Reply
    • Deborah Brooks says

      02/07/2017 at 8:11 am

      Ah thanks I think you would like them

      Reply
  40. Chrissy says

    02/06/2017 at 11:36 pm

    These are super cute and look so yummy. You’d never know how healthy they are compared to others on the market. I like that you didn’t add sugar and used applesauce. I substitute applesauce a lot in my baking.
    Chrissy recently posted…7 HEALTH BENEFITS OF CHOCOLATEMy Profile

    Reply
    • Deborah Brooks says

      02/07/2017 at 8:12 am

      Thanks apple sauce is a great sweetener and I’ve found I can really cut the sugar in most recipes without sacrificing taste

      Reply
  41. Laura @ Sprint 2 the Table says

    02/07/2017 at 2:54 am

    I couldn’t wait to check this out when I saw it on IG! I DO have a hot date… who I’m dragging to a Valentine’s yoga event… but it’s at a brewery! Maybe I’ll make some healthy snacks too. 🙂
    Laura @ Sprint 2 the Table recently posted…A Winter Weekend in Lake Tahoe’s Northstar VillageMy Profile

    Reply
    • Deborah Brooks says

      02/07/2017 at 8:13 am

      Yoga at a brewery?! That does sound like a fun Valentine’s Day indeed

      Reply
  42. dixya @food, pleasure, and health says

    02/07/2017 at 5:28 am

    these brownies sounds like a wonderful treat for breakfast 🙂
    dixya @food, pleasure, and health recently posted…Virtual Coffee Date {Mexico Edition}My Profile

    Reply
    • Deborah Brooks says

      02/07/2017 at 8:13 am

      Thanks yes great breakfast treat or afternoon snack

      Reply
  43. Marina @ Parental Journey says

    02/07/2017 at 7:38 am

    I love brownies! These look great!
    Marina @ Parental Journey recently posted…6 Biggest Mistakes Parents Make When Cooking DinnerMy Profile

    Reply
    • Deborah Brooks says

      02/07/2017 at 8:14 am

      Thanks so much hope you try them out for your kiddos

      Reply
  44. Mikki says

    02/07/2017 at 10:05 am

    Love this! It sounds so yummy! And it’s gluten free and milk free! Woo hoo!

    Reply
    • Deborah Brooks says

      02/07/2017 at 6:52 pm

      Yes hope you try it out

      Reply
  45. Michelle Rogers says

    02/07/2017 at 10:37 am

    I definitely have to try these!!!! !!!!! !!!!!

    Reply
    • Deborah Brooks says

      02/07/2017 at 6:52 pm

      Thanks so much

      Reply
  46. Kara @ Byte Sized Nutrition says

    02/07/2017 at 1:07 pm

    I loveeee baking with dates. These look delicious! And I love the “hot date” food pun 😉
    Kara @ Byte Sized Nutrition recently posted…Carrot Cake Quinoa Bars (GF, V)My Profile

    Reply
    • Deborah Brooks says

      02/07/2017 at 6:52 pm

      Thanks Kara! Dates are great to bake with

      Reply
  47. Sana says

    02/07/2017 at 9:49 pm

    Hehehe “hot date” Sadly Valentine’s day falls on a work night this year! But I am a huge fan of brownies and dates! What a lovely combination! Have you ever made stuffed dates?
    Sana recently posted…Weight Update on Weight Watchers!My Profile

    Reply
    • Deborah Brooks says

      02/08/2017 at 8:31 am

      I have not made stuffed dates yet but maybe I should!

      Reply
  48. Sandra Laflamme says

    02/08/2017 at 12:56 pm

    These look amazing! I love dates! Such a cute healthy Valentine’s Day treat!
    Sandra Laflamme recently posted…Boston Marathon Training Update 2017 #5My Profile

    Reply
    • Deborah Brooks says

      02/08/2017 at 2:42 pm

      Thanks so much!

      Reply
  49. vicki says

    02/08/2017 at 4:50 pm

    These look amazing! Brownies are my favorite sweet treat.
    vicki recently posted…Winter Scenes From My RunsMy Profile

    Reply
    • Deborah Brooks says

      02/08/2017 at 5:52 pm

      Thanks so much hope you try them out

      Reply
  50. Susan @ Culinary Envy says

    02/12/2017 at 3:32 pm

    Can I pick up 2 dozen for Tuesday please! These look adorable!
    Susan @ Culinary Envy recently posted…Salad in a Jar with Pepper HeartsMy Profile

    Reply
    • Deborah Brooks says

      02/12/2017 at 4:24 pm

      Ah thanks so much! They are easy to make too

      Reply
  51. patrick@looneyforfood.com says

    02/11/2019 at 4:59 am

    I love cooking with dates! This is a great recipe Deborah

    Reply
    • Deborah Brooks says

      02/11/2019 at 10:18 am

      They are a great natural sweetener

      Reply
  52. Kim G says

    02/11/2019 at 7:30 am

    These are so cute! I also didn’t know that dates have more potassium that bananas. Maybe races should have dates as a post-race food option instead of bananas!

    Happy early Valentine’s Day!

    Reply
    • Deborah Brooks says

      02/11/2019 at 10:19 am

      Ha maybe they should!

      Reply
  53. Maureen @ Maureen Gets Real says

    02/11/2019 at 7:38 am

    I’m not a huge date fan but I love the play on words for the name of this recipe. So cute!
    Maureen @ Maureen Gets Real recently posted…New Jersey Marathon Training Week 2My Profile

    Reply
    • Deborah Brooks says

      02/11/2019 at 10:20 am

      So I do not like to eat them plain but they are great as a sweetener in recipes

      Reply
  54. Sarah says

    02/11/2019 at 8:15 am

    I just had 2 brownies yesterday and could go for one of these for breakfast with my coffee! Yesterday was National Have A Brownie Day and Cream Cheese Brownie Day so I went with Chocolate Cherry Cream Cheese Brownies.

    I love the addition of protein in these and it is the week of love and chocolate so I’ll have to whip up a batch for after barre and Aurora’s gymnastics since she’ll be at the gym 6 hours this week, including 2 on Valentine’s Day.

    Reply
    • Deborah Brooks says

      02/11/2019 at 10:23 am

      It is the week of chocolate and love

      Reply
  55. Debbie says

    02/11/2019 at 8:24 am

    These look so good! I’m noticing a lot of chocolate recipes in the linkup today! It must be Valentine’s Day! Thanks for hosting!
    Debbie recently posted…Medjool Date Truffles with Cashew Butter and Dark ChocolateMy Profile

    Reply
    • Deborah Brooks says

      02/11/2019 at 10:25 am

      It must be the week of chocolate for sure!

      Reply
  56. Marcia says

    02/11/2019 at 9:44 am

    These are adorable! Perfect for Valentine’s Day!

    Reply
  57. Becca | Rabbit Food Runner says

    02/11/2019 at 10:00 am

    I love dates in baked goods – they turn out so rich and fudgy.
    Becca | Rabbit Food Runner recently posted…Vegan Valentine’s Day RecipesMy Profile

    Reply
  58. Chaitali says

    02/11/2019 at 10:39 am

    Those sound really good! I’m going to have to give these a try the next time I have a chocolate craving.
    Chaitali recently posted…Weekly ReviewMy Profile

    Reply
    • Deborah Brooks says

      02/11/2019 at 4:48 pm

      Thanks! I have chocolate cravings every day!

      Reply
  59. Sandra D Laflamme says

    02/11/2019 at 10:44 am

    Wow! These look so delicious. What a healthy chocolate alternative!
    Sandra D Laflamme recently posted…Ways to Learn to Love YourselfMy Profile

    Reply
    • Deborah Brooks says

      02/11/2019 at 4:50 pm

      Thanks so much hope you give them a try

      Reply
  60. The Accidental Marathoner says

    02/11/2019 at 11:57 am

    These look awesome! I usually send some baked goods to my son at IU for Valentine’s Day…he may just be getting a batch!

    Reply
    • Deborah Brooks says

      02/11/2019 at 4:51 pm

      Ah great idea I may send some to my kids as well this week

      Reply
  61. Nicole @ Fitful Focus says

    02/11/2019 at 1:23 pm

    These sound amazing! I will definitely be giving them a shot once all my fudge is gone (which will be soon! haha).

    Reply
    • Deborah Brooks says

      02/11/2019 at 4:51 pm

      I think you would love them!

      Reply
  62. Jenn says

    02/11/2019 at 1:30 pm

    Yum, yum, yum! If it’s chocolate and fudgy then it is 100% for me!

    These look heavenly and I bet the dates add just the right texture!

    Reply
    • Deborah Brooks says

      02/11/2019 at 4:57 pm

      Thanks so much hope you try them out!

      Reply
  63. Kimberly Hatting says

    02/11/2019 at 2:08 pm

    Very catchy (and clever) title tofor these chocolate goodies 😉 I don’t have any chocolate protein powder in the house, or I’d be firing up the oven over my lunch break. Guess I need to make a stop by the store on the way home later LOL

    Reply
    • Deborah Brooks says

      02/11/2019 at 5:34 pm

      I have not made them in a while but now I want to as well!

      Reply
  64. Julie @ Running in a Skirt says

    02/11/2019 at 2:48 pm

    Oh yum! These look and sound just perfect! I could totally go for a sweet treat about now!

    Reply
    • Deborah Brooks says

      02/11/2019 at 5:34 pm

      Thanks! I am always looking for a little bite of sweetness myself

      Reply
  65. Michelle says

    02/11/2019 at 3:04 pm

    These look good and I love the use of the dates! I don’t bake often but I may need to try these.

    Reply
    • Deborah Brooks says

      02/11/2019 at 5:35 pm

      The dates give them a nice sweetener without the sugar

      Reply
  66. Emily @Sinful Nutrition says

    02/11/2019 at 7:18 pm

    Who needs a hot date when you can have these all to yourself! 🙂 These looks so yummy!
    Emily @Sinful Nutrition recently posted…2 Ingredient Sweet Potato WafflesMy Profile

    Reply
    • Deborah Brooks says

      02/12/2019 at 7:56 am

      I agree!! Happy Valentine’s Day

      Reply
  67. Lisa @ TechChick Adventures says

    02/11/2019 at 7:33 pm

    Teehee, I see what you did there with the “dates” 🙂 My family will be making a Valentine themed dinner. I like to involve my kids when I cook. With teenagers that doesn’t happen often, but I always say it’s a “life skill” they need to learn! They have fun when they do get involved.
    Lisa @ TechChick Adventures recently posted…GCM training week 6 recap & how far would you go?My Profile

    Reply
    • Deborah Brooks says

      02/12/2019 at 7:57 am

      I have always loved cooking with my kids! This is the first year that they are both off at school for Valentine’s Day. Just might have to make these all for myself

      Reply
  68. De Bolton says

    02/11/2019 at 8:20 pm

    We are big date fans. My youngest is anemic and its a yummy source of iron. I bake with paste and give her dates stuffed with peanut butter.

    These brownies sound so good. I am going to give them a try.

    Reply
    • Deborah Brooks says

      02/12/2019 at 7:58 am

      OH great hope she enjoys these too!

      Reply
  69. Abbey Sharp says

    02/11/2019 at 9:06 pm

    I’m going to have to subtly share this recipe with my hubby

    Reply
    • Deborah Brooks says

      02/12/2019 at 7:58 am

      ha great idea!

      Reply
  70. Angela Cardamone @marathonsandmotivation.com says

    02/12/2019 at 6:18 am

    These sound so delicious! I love that they are gluten free too, can’t wait to make them!!

    Reply
    • Deborah Brooks says

      02/12/2019 at 7:59 am

      Thanks so much hope you enjoy!

      Reply
  71. Nicole @ Foodie Loves Fitness says

    02/12/2019 at 9:48 am

    Oh yes, I love brownies! I’m having company this weekend and I’m making a sort of Valentine’s Day themed dinner, so I think I might make a chocolate cake or brownies with strawberries for dessert. Happy day of love to you on the 14th!
    Nicole @ Foodie Loves Fitness recently posted…No Bake Vegan Strawberry CheesecakeMy Profile

    Reply
    • Deborah Brooks says

      02/12/2019 at 8:25 pm

      sounds fun have a great party!

      Reply
  72. Debbie @ Deb Runs says

    02/12/2019 at 2:30 pm

    Those brownies look delicious!

    I did not know that dates have 50% more potassium than bananas. That’s good info to pass on to my older clients who get leg cramps at night.
    Debbie @ Deb Runs recently posted…Physical Therapy and Dry Needling: Getting me Closer to the Running Trail with Each VisitMy Profile

    Reply
    • Deborah Brooks says

      02/12/2019 at 8:29 pm

      Well thanks so much! Hope you give them a try

      Reply
  73. Akaleistar says

    02/12/2019 at 4:53 pm

    Those brownies look so good! I love a healthy dessert 🙂
    Akaleistar recently posted…What I’ve been reading lately…My Profile

    Reply
    • Deborah Brooks says

      02/12/2019 at 8:30 pm

      Me too thanks!

      Reply
  74. Esther says

    02/12/2019 at 11:21 pm

    Oh my goodness, those look so amazing! My husband just saw them and said he needs one right now!
    I guess I need to make some for Valentin’s day!
    Esther recently posted…Introducing Six New Business-Oriented ThemesMy Profile

    Reply
    • Esther says

      02/12/2019 at 11:22 pm

      *Valentine’s*
      Esther recently posted…Introducing Six New Business-Oriented ThemesMy Profile

      Reply
    • Deborah Brooks says

      02/13/2019 at 9:04 am

      I think you do!

      Reply

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Hi, I’m Deborah

Successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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Hi, I’m Deborah

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. Read More…

Addaday pro massager

Fit Friday – Addaday Pro massager review

  You may have read my post the other day about some of my current bad running habits. One of them, is not stretching enough or doing enough injury prevention. When I was recently offered the chance to test out the Addaday Pro massager, I knew it was perfect timing to give my running habits […]

Running bad habits

Running Bad Habits I Need To Break ASAP

Throughout my running “career”/ “history” I have practiced what I would refer to as “good habits” regarding running and recovery. Now is not one of those times. I have fallen into some, what I consider to be, running bad habits. I am baring my soul (and soles) here in an attempt to break these habits. […]

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