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January Runfessions

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January sure has been busy around here. This month seems to be flying by and it’s already time for the January Runfessions. A fun way to share any running and fitness related thoughts you just need to get off of your mind. Thanks Marcia for hosting the linkup.

January Runfessions

January Runfessions

I Runfess…

Although it’s been quite cold and on some days, gray and dreary, I still would rather get outside and get fresh air than hibernate indoors. The cold air doesn’t bother me when running and I feel like I warm up pretty quickly. I did have an issue the other day with the balaclava. I am not used to wearing them and I was finding it hard to breathe under there. I felt like I was breathing back in my own air and could not seem to regulate my breathing correctly. Ended up having to take a few walk breaks. Any thoughts on that?

January Runfessions

I Runfess…

I don’t normally do challenges because my workouts are kind of set but I am currently in the Peloton January challenge and a RunBet Challenge. The Peloton January challenge requires you to do one Peloton class per day every day of the month. On days that I run, I am adding in a stretch or yoga class from Peloton. I almost forgot a few times and ended up doing a restorative yoga for 10 min right before bed which I am enjoying. The hubs thinks it’s kind of weird when he walks in the bedroom and I am just lying there “all namaste”. I will be doing a full recap of the RunBet soon but it’s keeping me on my toes for sure.

January Runfessions

I Runfess…

I am excited for my first race of 2019 a 10K next weekend. Valentine’s Day themed -yes it’s almost February! It will be hilly and it will be cold but we will have lots of fun. Speaking of February, next Friday/Saturday is the February Ultimate Coffee Date link up. Coco and I look forward to catching up with you over coffee.

Runfessions| For the love 10K| Weekly Wrap Hello February

last year’s race

also linking up with Fairytales and Fitness

What do you have to Runfess today?

 

Comments

  1. I hear you on not being able to breathe under that thing! I usually put it down under my chin after I warm up a bit. I know that doesn’t help for the beginning of the run but I usually keep an easy pace until I can move it off my mouth 🙂
    I wish I could do more Peloton stuff – maybe when I’m not in heavy training – because I love the variety of classes they offer!
    Allie recently posted…3 Surprising Things I Learned From my DEXAScanMy Profile

  2. I always have that feeling of suffocation with the first outing in my balaclava. I have gotten used to breathing differently when I wear it, but sometimes I just have to pull it down to get some fresh air!

  3. Ugh! I left a comment, then accidentally deleted it. Trying again…I am with you on the running outside thing. I can always add another layer. Good luck on your 10k. Sounds like it will be a lot of fun!
    Laurie recently posted…Runfessions – JanuaryMy Profile

  4. I’m also enjoying the Peloton Winter Challenge. I like finding different classes to take on my non-running days. My goal is to try to take one class in each category before the end of the month.

    That Valentine’s Day race looks like it will be super fun. I’m all about themed races. I wish we had one here!

  5. I completely agree on getting out for fresh air instead of staying indoors. Plus I find that I’m really only cold for about the first mile on a run and then I warm up.

    I plan on trying to do a little yoga before bed a few nights each week. Do you think it helps with your sleep?
    Maureen @ Maureen Gets Real recently posted…Vacations Are Officially OverMy Profile

  7. I have a few buffs, but I find they just annoy me if I try to put them over my mouth, so for me, they’re basically just neck gaiters (and that works for me).

    I would love to do a valentine themed race — cause it’s my birthday. 🙂 I’m sure there must be some here, and I’m sure Darlene will chime in because she knows every race, but then again, this year I will be somewhere (hopefully) warm for my birthday. 🙂

    • Darlene does seem to know about ever race! Happy early birthday hope you are doing something fun and warm. I probably do better with the buffs as well

  8. Like you, I much prefer to be outside. It’s the ice that’s keeping me indoors this week…but I know it will not last forever. I’m thankful I have a few indoor options if I need them. Hope you have a great weekend!!

  10. I only put the balaclava up over my mouth when it’s especially windy. Otherwise I leave my mouth out to breathe. I don’t like that moist breath feeling either. That said, with a -25 wind chill here today and colder tomorrow, except for dog walks, I’m inside. I’m sure all of our hubbies think we are certifiably nuts at this point! 😛
    Marcia recently posted…First Runfessions of 2019My Profile

  11. I’ve never run with a balaclava before but it DOES sound tricky to get used to!

    Good luck with your race next week!! That sounds like a really good way to kick off February!!

  16. I’m with you on the balaclava – I mostly wear it under my chin unless it is super cold, but even then I tend alternate between wearing it over my mouth/nose and pulling it down.

  17. I runfess that my workout at home is still a work in progress… so my challenges have definitely taken a hit this week… That yoga meme really made me LOL !!!

    my first race is coming up soon too – but I think it’s a week after yours (and I’m doing 2K less).