You work hard everyday and that deserves some acknowledging and perhaps celebrating even. While big rewards like birthday gifts are always special, why wait for a formal occasion to give yourself a little self love and positive reinforcement. I’ve mentioned that I set mini goals for the day and the week and how those keep me on track. After all, It’s the little things isn’t it? Offering up a few everyday ways to reward yourself. This post is sponsored by Sweat Pink. All opinions and ideas are my own.
It’s the Little Things…Everyday ways to reward yourself
By setting mini goals each week, you are setting yourself up for success with manageable tasks. Rewarding yourself with in small ways gives you positive reinforcement to encourage you to keep at. Here are some ideas on Everyday Ways to Reward Yourself.
Hot baths or long showers
One of my favorite ways to reward myself is savoring an extra few minutes in the shower or a nice long epsom salt soak. My muscles always thank me.
Treat yourself to your favorite food
I am a big believer that no food is off limits totally. If you really crave that piece of chocolate, go ahead and have a small amount. I love to reward myself by taking the time to cook up a nice healthy, homemade meal.
Give those feet some attention
Runner feet sure do take a beating don’t they? Reward yourself with a pedicure and thank your feet for all the miles they have carried you through.
While maybe not “Rosé all day” an occasional glass of wine or champagne is a nice way to treat yourself.
I am all about the occasional shopping reward. After all, you have to look cute during all these runs and workouts. My friends over at Fit and Flirty have a ton of new super fun workout tops out this week. Why not treat yourself to a cute one? Fit and Flirty is a new female owned company looking to make new friends. Check out all their creative designs. Get 15% off any order with code SWEATPINK15 or buy any 2 shirts and get 50% off of the 2nd one. They are crazy cute and fit true to size. I am certainly embracing mine.
After all, it really is the little things. Tell me, how to do you find everyday ways to reward yourself?