This has been a crazy busy week around here. One of those weeks where I completely over committed myself but still managed to get all my workouts in (and then some). Linking up with Hoho and Wendy for the Weekly Wrap Packing it all in.
Packing it all in
Sunday- Westfield’s Sprint Triathlon
If you missed my recap find it here.
Monday- light strength training and 30 min elliptical
Feeling pretty good after yesterday’s race so kept my strength training and elliptical on the schedule. I had scheduled a massage post race and it was amazing.
Tuesday- 3 mile run/walk + coaching Girls on The Run
My calf was still tight from Sunday’s race and I felt it on my run. Ended up walking a bit as not to aggravate it more.
Wednesday- 90 min strength training/kickboxing
Feeling back to normal and had a great strength training session. Working on lots of core and balance moves the past few weeks. My weakest spot for sure. Rushed off to my son’s afternoon lacrosse game where they secured their spot in the division play offs!
Thursday- 17 mile bike ride + yoga for runners class + coaching girls on the run
A cool, low humidity morning made the perfect day for a bike ride. I decided my calf could use an extra day of rest and I knew the biking would not bother it. Then ran over to a special Yoga for Runners class that one of my fave studios was hosting for our MRTT group. Always feels good to stretch out!
I was then off to coordinate our practice 5K for our girls on the run team. Our end of the season race is next weekend already! We like to set up a practice 5k for them a week before. Lots of logistics and moving parts but we got it done. Organized chaos!
Friday- master swim class + cycle class + lacrosse game
I was so excited to bring my 16 year old niece along with me to my swim class. She swims for her school and I was super impressed by how fast she was. I had a hard time keeping up! Then a friend of mine was hosting a “happy hour cycle ride” so I jumped in there. Yep it was a 3 shower kind of day! 1 actual hair wash and 2 dry shampoos. Whew!
Literally fell into bed Friday night!
Saturday- Mother’s Day run and breakfast with my #momsquad
I hosted a an early run and coffee breakfast with my favorite mother runners. Conquered some serious hills and treated myself to a mimosa.
How cute are these napkins?