Welcome to the Ultimate Coffee Date January 2018! Coco and I are so glad that you are joining us today. Looks like we have some new faces, some familiar friends and some old friends who have come back to catch up. Is there really any better way to start off the year than a coffee date with friends? Let’s get right to it shall we! Grab your favorite mug and join us.
Ultimate Coffee Date January
If we were having coffee, I would tell you…It is the perfect morning to snuggle up on the couch in front of the fire with a warm mug in my hand. Seriously, could it be any colder out there? Bomb cyclone or polar vortex whatever you are it’s time to go bye bye. I’ve got goals to achieve and you are really messing us my schedule. I was excited when I woke up on Thursday to the beautiful little coat of snow we had. I popped on my Yaktrax and literally ran up and down my street for 3 miles. Who does that? I did get this cool pic though!
In case my neighbors did not already think I was a lunatic-I Just ran around my Cul De Sac in circles for 3 miles bc #TodayisRunday #yaktrax #snow #snowrunning #runtime #love2run #mrtt #motherrunner #seenonmyrun #runshots #ihavearunnersbody #everyday #skirtsports #fasterwaytofatloss #standuptowinter #winterrunning #CUCB2018 #motivated #fitgoals #iamlimitless #sweatpink #teamWR
When I saw my image on Strava, I thought it was hilarious! Take that Mother Nature. The things I will do to rack up miles for the Lululemon #4080challenge.
If we were having coffee, I would tell you… In case you missed all of my photos, we had a fabulous family vacation in Aruba. I spent my week away reading 3 books, lounging around a lot and not doing very much exercise. I like to take a mini break from running and strength training at the end of the year to give my body a rest before starting my next training plan.
I did walk about a mile and half every morning to get one of these delicious Acai bowls. The fruit just tastes so much better there and I could not resist. This little place has a line around the block each morning like you would not believe. Until next time!
If we were having coffee, I would tell you…As fabulous as our vacation was, it is always great to come home. I am happy to be back in my own bed and back on my regular schedule. My mini goals for the week were to get back into the pool and make it to a yoga class. I made my return to my masters swim class yesterday after a 4 month absence. Boy did I get my butt kicked. Hot yoga is on my plan today. Perfect for a day like today!
Thanks for joining us for the Ultimate Coffee Date today-Stay warm friends! It’s almost spring
Quick Weekly Wrap too!
Monday- 30 min elliptical + 1 hour strength training
Tuesday- 4 ish mile run with the girls
Wednesday- 30 min elliptical + 90 min kickboxing/weights
Thursday-3 mile snow run up and down the street
Friday-30 min elliptical + 60 min swim class
Saturday- hot yoga