This time of year is so crazy! I feel like this week wast the longest week and also the shortest week. Anyone else feel like this time of the year? This weekly wrap is also filled with lots of ups and downs. Let’s get right to it shall we?!
Weekly Wrap Ups and Downs
Sunday-Girls on the run 5K
Our season ending race was just fantastic. Seeing all the girls with huge smiles on their faces as they crossed the finish line is just priceless.
Monday-45 min elliptical + 60 min strength training
Tuesday- 6 mile run
Calves and shins feeling a little sore after my run. Ugh.
Wednesday- 30 min elliptical + 90 min kickboxing and strength
Thursday- 3 mile run
Did a shorter run today to see how the shins and claves were feeling. Rolled, iced and massaged but alas they were still sore. Starting to panic a bit.
Friday- rest day
One of my besties and I plan a yearly spa day each December. If you are going to have a rest day, might as well do it up right. Don’t you think? We had a lovely day of lunch, tea, massages and facials. Aah very relaxing.
Saturday- rest day
After much debate and back and forth, I decided to bail on my Jingle on The Way 15K today and take a DNS. I have been feeling soreness in my shins after my last few runs and did not think it was a good idea. UGH! I am having serious FOMO this morning as I see all the photos from the race. Thankfully, I am feeling much better after a few days off. I am going to write more about this later in the week. Definitely a week of ups and downs running wise.
On the upside, it’s time for the Instagram #thebestnine. I couldn’t wait so I went ahead and did mine. You can do yours here
Looking forward to getting back on track this week running wise. Tell me how was your week? Ups? Downs?