I really cannot complain about the weather when it has just wreaked havoc on so many thousands of people the past few weeks. I was all excited about pulling out my jeans and sweats but that’s not going to happen this week! I did have a pretty solid week of workouts. Joining in with the dynamic duo HoHo and Tricia for the Weekly Wrap Summer’s Back.
Weekly Wrap Summer’s Back
Sunday- hot yoga
Slept in and then enjoyed a hot yoga class. Keeping up my goal of yoga at least once a week. √
Monday – 1 mile treadmill run + 60 min strength training
Tuesday- 6 mile run
Celebrated one of my friend’s birthdays with a run (of course) followed by cupcakes.
Wednesday- 1 mile treadmill run + 90 minutes boxing and strength training
My hardest workout out of the week but also one of my favorites. This week we brought back out the battle ropes. I forgot how hard those babies were. Sore arms for days!
Thursday 6 mile run
Managed a few “speedier” miles in the middle of longer run. It got pretty darn hot at the end.
Friday- 26.2 mile bike ride
Hey if I can’t run a marathon, I might as well bike one! Gorgeous day for a ride.
Birthday celebration for 2 friends and fun Girls night out. It must have been some night because I slept for 11 hours! I do not know how that happened but it sure was nice.
Saturday – 2 hour Restorative Yoga Workshop
Very different than any yoga class I have been to before. What a nice change of pace and I learned quite a few new poses that I hope to add to my routine. Yoga twice this week!
That’s a Wrap! Thankful I was able to try something new this week. What was your favorite workout this week?
Sneak peak of tomorrow’s Meatless Monday: Protein Packed Oatmeal Cranberry Breakfast Cookies