Welcome to Week 2 of the Rock Your Core Challenge! We’ve got a full week of core moves and clean eats to keep you on track this week. If that’s not enough, we have more prizes to give out this week from Quest, Gym boss & Green Smoothie Co.
In case you missed the first week, no sweat! You can jump in anytime. Here is the calendar with all the moves:
Not sure how to do some of the moves? No prob! Here is a video link from Nicole of Fitful Focus with a demo of this week’s moves. Need a slight modification check out Shiela from The Frugal Exerciser here
How to play along:
Snap a pic or a video of you doing the core moves all week and tweet, post and IG while tagging all 10 of your fabulous hostesses. Check back here or on any of our blogs everyday to enter the rafflecopter.
Remember to tag your hostesses
Look for this week’s Ab friendly recipe (Grilled Chicken with very berry salsa) coming later this week from Organically Mo.
Thanks again to our generous sponsors: