This post is sponsored by Fit Approach on behalf of Gerolsteiner. All opinions are my own.
So far my summer has been all about getting out and enjoying “all the things.” From running, to swimming to biking I am trying to be outside as much as possible enjoying all the activities I love. With this crazy humidity, it can be challenging to stay fueled and properly hydrated. I was excited to have the opportunity to try out Gerolsteiner Sparkling Mineral Water to see how it held up to my weekly workout schedule.
For the past few days, I’ve done just that. I’ve taken my Gerolsteiner Sparkling Mineral Water with me everywhere. All or nothing that’s me! I wanted to see how it held up to my workouts. But first a little info on Gelolsteiner Sparkling Mineral Water.
Where Will Your Water Take You?
Some describe Gerolsteiner Mineral Water as nature’s sports drink. Bottled at the source, mineral water naturally contains calcium (84 mg) and magnesium. Two of the very essential minerals our bodies need everyday and especially important to replenish after exercise. With no sugar or sweeteners added, Gerolsteiner Mineral Water is naturally calorie free. Find out more about the health benefits of mineral water here.
Where did my water take me this week?
On my run
Hot Yoga class
Family dinner table
A few years back when I gave up drinking diet soda, sparkling water was my go to. I loved the bubbles and they gave me the same sensation and satisfaction of drinking a carbonated beverage without the harmful ingredients. I’ve never looked back since! This past week I have enjoyed the clean, crisp taste of Gerolsteiner and how easily I fit it right into my active lifestyle.
I am the first to admit that summer can be a time of over indulging a bit and why not? Work hard, play hard and enjoy it. Come September, it’s the perfect time to start anew and get back to healthier habits. I invite you to join me for the #SparklingDetox 5 Day challenge.
I love a good challenge don’t you?
Join me for the 5 day #SparklingDetox challenge September 11-15. Here’s how it works:
- Join the #SparklingDetox FB group (where you will find nutritional tips & recipes)
- Drink nothing but Gerolsteiner Mineral for 5 days (you can do it!)
- Enjoy your normal fitness and nutritional plan
- Be entered to win 1 of 300 prize packages of Gerolsteiner Mineral Water
- Share your experiences & challenges with the group
Registration (giveaway entry) is open now. Join me here.
You just might win a case of water and feel great after a 5 day #SparklingDetox. Find the best deals on Gerolsteiner at Jet.com.
Fairytales & Fitness and Running on Happy