Wow is it really December already?! Thanks so much for joining Coco and me for the December Ultimate Coffee Date. I feel like I have so much to fill you in on since our last coffee date. Grab you favorite mug and let’s sit down and catch up!
If we were having coffee, I would tell you...I am setting small December goals for myself. It’s such a stressful time and I like to feel like I have accomplished something everyday. My goals are: to move everyday but cut myself some slack if my duration and intensity is less and to enjoy eating some of the yummy holiday time foods.
If we were having coffee, I would tell you…I am so looking forward to spending quality family time away with my husband and kids. We are going to Aruba at the end of the month and it will be so nice to get away from so many stressful things and just enjoy being with each other. Remembering last year’s trip here:
If we were having coffee, I would tell you..I am already starting to think about my racing calendar for 2017. It is so easy for me to get carried away and sign up for “all the races”. I am trying to plan out a more strategic schedule this year. More on that as soon as I figure it out.
If we were having coffee, I would tell you…There are so many social obligations this time of year and sometimes I need a quick snack or meal. I’ve been enjoying these new varieties of Morningstar Farms Veggie Bowls. My favorite one so far is the Italian “sausage” bake ironically. I even ate it for breakfast the other day. They are full of veggie protein and make a great side or snack for me. Thanks for the samples Morningstar farms!
If we were having coffee, I would tell you…I am working really hard to tune out so much of the negativity and focus on what the true spirit of the holidays are about. For me, that is appreciating and being very grateful for the health and happiness of my family and friends.