Triathlon season is right around the corner! Early spring is the perfect time to do a Pre-season check list to make sure you are all set to rock that swim, bike and run.
Triathlon Pre-Season To Do List
-Check you goggle straps for any sign of fraying or wear
-Test out your goggles for any cracks in the lenses. Nothing worse than getting water in your goggles!
-Replace your swim caps
-If you have not done so already, start thinking about your swim schedule for the season
I am a fair weather outdoor bike rider and my bike sits in my garage for about 5 months during the winter months so it is important for me to make sure everything is in good shape.
-Bring in your bike for a tune up
-Check your shoe clips for any wear and tear and replace if necessary
-Check your helmet for any signs of cracks or deterioration
-Replace your bike gloves
-Make sure your bike bag contains all items necessary to change a flat tire
I recently did a bike refitting and learned that my handlebars were too wide for my shoulders and that my seat was too far back. Probably explains why my neck was bothering me on longer runs. I am hoping these small tweaks will help me feel more comfortable on the bike.
The least gear intensive part of the race!
-Check your shoes for signs of wear and tear
-Inspect your tri shorts for wear
Not necessary but nice, I like to have a cute new tri suit each season. I am on the hunt if you have seen any cute ones!
-Have you registered for all of your planned races?
-Do you need to book a hotel room?
-Have you picked out a training plan for the season?
What’s on your Tri to do list?
This post contains affiliate links.