I first discovered Primal Sport Mud in my Runner Box last month. I have to admit I was a little skeptical about the product and wondered if it could help me. I had been having some achiness from an inflamed tibial tendon in my shin area and was willing to try anything.
What is Primal Sport Mud? How does it work?
How do you treat your sore muscles? Ice? Heat? Any tips that work for you?