This week’s theme 5 workouts from this week
Sunday I went out for a nice 6 mile run with my MRTT group. I truly look forward to and love my runs with them! Even if I am tired or not in the mood, I always find energy once I get chatting with them.
Monday-I warm up for 30 min on the elliptical and then saw my trainer for an hour of weights & abs. Always a hard workout. He really motivates me to push past my comfort zone. Didn’t get a good pic but we used this:
Wednesday is one of my favorite workout days! I do an hour and half of kick boxing and weights with my trainer. It’s such a hard workout and I love the feeling of dripping with sweat afterwards. I have a hard time pushing myself to the point that he can push me. This week we hit some rope exercises afterwards. I seriously thought my arms were going to fall off.
Thursday– I ran with my MRTT group again today. Love these ladies! It got pretty hot out there but they keep me going. We have lots of fun trying to take selfies before each run-goofy I know
Thursday night once a month our group joins in with the Road Runner Sports Run Like A Girl series. Despite the rainy weather, we had a great turnout last night. Recovery drinks Mad Fox brewery- Fun!
A Mizuno Rep was on hand tonight to let us test out the Sayonara 2 on our run-what a fun treat!
Friday– Today is a workout at home day with 45 min on the elliptical followed by a “6 minute 6 pack” quick abs routine and a stretch. This Mother Runner is off to the Nordstrom sale today. A girl’s gotta look cute for all of these photo shoots!
What was your favorite workout this week?